When evaluating the right running shoes for you, there are several key properties to be looking at. The things that are important to evaluate are the length, height, width and shape of the toe-box, the flexibility properties of the shoe, the stability properties of the shoe, the amount of “heel drop”, the amount of cushioning, the “stack height”, the weight of the shoe, the wear properties, and the overall fit and feel. In future blogs, we will tackle each of these topics in detail so that you will be able to compare one shoe to another, no matter what the brand or model, and understand the differences between them that really count.
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