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Dr. George Lane
Jun 22, 20201 min read
How To Find The Right Running Shoes For YOU - There's More To It Than Meets The Eye!
When evaluating the right running shoes for you, there are several key properties to be looking at. The things that are important to...
907 views0 comments
Dr. George Lane
Aug 15, 20193 min read
How Running Shoes Should Fit in the Toe Box
The toe-box of running shoes is a critical part of the fit. This is the area that surrounds your foot from the ball of the foot (at the...
38,047 views7 comments
Dr. George Lane
Jul 19, 20193 min read
Running Shoe Flexibility - What You Should Know
One feature often overlooked when selecting the proper running shoe is shoe flexibility. How flexible or stiff the shoe is, and where...
3,419 views12 comments
Dr. George Lane
Jun 13, 20193 min read
The Truth About Neutral, Stability, and Motion Control Running Shoes
The features that the shoe company builds into their shoes that categorizes them as “neutral”, “stability”, or “motion control” type...
2,376 views0 comments
Dr. George Lane
May 16, 20192 min read
Heel-Toe Drop: What's Up With That?
The amount of heel-toe drop of a running shoe is defined as the amount higher off the ground your heel is than your forefoot when...
189 views0 comments
Dr. George Lane
Apr 26, 20192 min read
RUNNING SHOE CUSHIONING: THE HARD FACTS
What is the proper amount of cushioning for running shoes? The answer to this question is not that simple. There are several factors to...
295 views0 comments
Dr. George Lane
Mar 22, 20192 min read
RUNNNING SHOE WEIGHT – A HEAVY TOPIC
Running shoe weight is something that should definitely be factored into your decision making, along with the other shoe features, when...
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Dr. George Lane
Feb 20, 20192 min read
THE IMPORTANCE OF UNDERSTANDING YOUR RUNNING SHOE WEAR PATTERNS – LET’S BREAK IT DOWN! – PART 1
Running shoes can wear down in a variety of ways, and it is important that you evaluate this in the pair of shoes you are using, as it...
157 views0 comments
Dr. George Lane
Jan 17, 20193 min read
THE IMPORTANCE OF UNDERSTANDING YOUR RUNNING SHOE WEAR PATTERNS: PART 2
When the running shoe begins to tilt inward (valgus) or outward (varus), it typically means that the midsole has started to become...
1,400 views0 comments
Dr. George Lane
Nov 14, 20182 min read
RUNNING SHOE COMFORT – THE DEAL-BREAKER
Now that the factors that determine what properties to be aware of in all running shoes have been discussed in previous blog posts, the...
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